Insomnia Health Center

Brazilian study finds 36% reduction in time awake and a drop in anxiety levels

Less daytime napping, fewer complaints of insomnia predicted a healthier life, study finds

They're twice as likely to have apnea, repeated arousals from slumber, study finds

When it lasts 2 weeks or more, it predicts major episodes, study finds

Discovery could lead to new treatments for sleep disorders

If your legs constantly hurt and the only thing that helps is to move them, you're not alone. Watch this video to learn what this condition is and how a new treatment helps those who are suffering.

Watch a video showing the latest methods of sleep research.

Watch this video for information on the methods of dealing with insomnia.

This tiny implant could be just waht people with sleep apnea have been waiting for.