Calcium and bones
From DrKoop's partner site on diet and exercise, MyDietExercise.com
Alternative Names Bone strength and calcium Information Question: Can calcium intake help keep your bones strong? Answer: Yes. There is strong evidence that calcium helps build dense bones and prevents osteoporosis. Skim milk and yogurt are good sources of daily calcium. See calcium in diet.
Review Date: 10/20/2005  advertisement
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