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Charley horse

From DrKoop's partner site on diet and exercise, MyDietExercise.com
InjuryDiseasesNutritionPoison
SymptomsSurgeryTestSpecial Topic
Overview Symptoms Treatment Prevention
Prevention
  • Stretch to improve flexibility.
  • Modify your workouts to exercise within your capabilities.
  • Drink plenty of fluids while exercising and increase your potassium intake (orange juice and bananas are great sources of potassium).

Review Date: 08/08/2005
Reviewed By: Kevin B. Freedman, MD, MSCE, Sports Medicine, Orthopaedic Specialists, Bryn Mawr, PA. Review provided by VeriMed Healthcare Network.

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