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Vitamin B12

From DrKoop's partner site on diet and exercise, MyDietExercise.com
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Vitamin B12 benefits
Vitamin B12 benefits
Vitamin B12 source
Vitamin B12 source
Food Sources

Vitamin B12 is found in eggs, meat, poultry, shellfish, milk, and milk products.


Review Date: 01/02/2007
Reviewed By: William McGee, M.D., M.H.A., Assistant Professor of Medicine and Surgery, Tufts University School of Medicine, Boston, MA, and Chairman, Nutrition Committee, Baystate Medical Center, Springfield, MA. Review provided by VeriMed Healthcare Network.

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