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Vitamin D

From DrKoop's partner site on diet and exercise, MyDietExercise.com
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Vitamin D benefit
Vitamin D deficit
Vitamin D deficit
Vitamin D and breast cancer
Vitamin D source
Food Sources

Vitamin D is found in the following foods:

  • Dairy products
    • Cheese
    • Butter
    • Cream
    • Fortified milk (all milk in the U.S. is fortified with vitamin D)
  • Fish
  • Oysters
  • Fortified cereals
  • Margarine

Review Date: 01/02/2007
Reviewed By: William McGee, M.D., M.H.A., Assistant Professor of Medicine and Surgery, Tufts University School of Medicine, Boston, MA, and Chairman, Nutrition Committee, Baystate Medical Center, Springfield, MA. Review provided by VeriMed Healthcare Network.

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