Potassium in diet


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Alternative Names

Diet - potassium


Food Sources

Fish such as salmon, cod, flounder, and sardines are good sources of potassium. Various other meats also contain potassium.

Vegetables including broccoli, peas, lima beans, tomatoes, potatoes (especially their skins), and leafy green vegetables such as spinach, lettuce, and parsley contain potassium.

Fruits that contain significant sources of potassium are citrus fruits, apples, bananas, and apricots. Dried apricots contain more potassium than fresh apricots.

Patients on dialysis for kidney failure should avoid excess consumption of these foods. These patients require specialized diets to avoid excess potassium in the blood (hyperkalemia).



Review Date: 12/22/2005
Reviewed By: William McGee, M.D., M.H.A., Assistant Professor of Medicine and Surgery, Tufts University School of Medicine, Boston, MA, and Chairman, Nutrition Committee, Baystate Medical Center, Springfield, MA. Review provided by VeriMed Healthcare Network.


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