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Gas - flatulence
Alternative Names
Flatulence (flatus)
Home Care
- Eat more slowly.
- Chew your food thoroughly.
- Avoid gum chewing.
- Relax while you eat.
- Avoid beans, cabbage, and carbonated beverages.
- Try Beano, a product sold over-the-counter at most drugstores, if you eat a lot of beans, fruits, vegetables, and other high-fiber foods.
- Walk for 10 to 15 minutes after eating.
- Drink peppermint or chamomile tea after a meal.
Call your health care provider if
Call your doctor if:
- Your have other symptoms in addition to gas, like abdominal or rectal pain, heartburn, nausea, vomiting, diarrhea, constipation, or weight loss.
- You have oily, foul-smelling, or bloody stools.
What to expect at your health care provider's office
Your doctor will perform a physical examination with special attention to your abdomen, and ask questions about your symptoms, such as:
- What is your diet like?
- Has it recently changed?
- What foods do you eat commonly?
- What foods have you eaten recently?
- Have you increased the fiber in your diet?
- How fast do you eat, chew, and swallow?
- Would you say that your gas is mild or severe?
- Does your gas seem to be related to eating milk products or other specific foods?
- What seems to make your gas better?
- What medications do you take?
- Do you have other symptoms like abdominal pain, diarrhea, early satiety (premature fullness after meals), bloating, or weight loss?
Diagnostic tests that may be performed include:
Review Date: 05/08/2006
Reviewed By: Jenifer K. Lehrer, MD, Department of Gastroenterology,
Frankford-Torresdale Hospital, Jefferson Health System,
Philadelphia, PA. Review provided by VeriMed Healthcare Network.

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