Muscle cramps


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Chest stretch
Chest stretch
Groin stretch
Groin stretch
Hamstring stretch
Hamstring stretch
Hip stretch
Hip stretch
Thigh stretch
Thigh stretch
Triceps stretch
Triceps stretch
Alternative Names

Cramps - muscle


Home Care

Slow stretching often brings relief. If muscle cramps continue, see your doctor.


Call your health care provider if

Call your doctor if your muscle cramps are severe, last a long time, or keep coming back and do not go away with simple stretching.


What to expect at your health care provider's office

Your health care provider will perform a physical examination and ask questions about your medical history, such as:

  • When did the spasms first begin?
  • How long do they last?
  • How often do you experience muscle spasms?
  • What muscles are affected?
  • Is it always the same location?
  • Are you pregnant?
  • Have you been vomiting, had diarrhea, excessive sweating, excessive urine volume, or other possible cause of dehydration?
  • What medications do you take?
  • Have you been exercising heavily?
  • Have you been drinking alcohol heavily?


Tests that may be done include:

  • Blood tests for disorders of the following:
    • Calcium, potassium, or magnesium metabolism
    • Thyroid function
    • Kidney function
  • Pregnancy test
  • Electromyography
  • Myelography

Pain relievers (analgesics) may be prescribed.



Review Date: 07/21/2006
Reviewed By: Benjamin W. Van Voorhees, MD, MPH, Assistant Professor of Medicine and Pediatrics, The University of Chicago, Chicago, IL. Review provided by VeriMed Healthcare Network.

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