Aging changes in the lungs
From DrKoop's partner site on asthma, MyAsthmaCentral.com
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Common lung problems in the elderly include chronically low oxygen levels (reducing tolerance to illness), decreased exercise tolerance, abnormal breathing patterns including sleep apnea (episodes of no breathing during sleep), increased risk of lung infections such as pneumonia or bronchitis, and diseases caused by tobacco damage such as emphysema or lung cancer. PREVENTION Avoidance of smoking is the most important way to minimize the effect of aging on the lungs. Exercise and good overall fitness improve breathing capacity. Exercise tolerance can be affected by changes in the heart, blood vessels, muscles, and skeleton, as well as lung changes. However, studies have shown that exercise and training can improve the reserve capacity of the lungs. advertisement
Secondly, more than any other group the elderly need to be aware of the need to be up and about and should consciously try to increase deep breathing during illness or after surgery. Continued use of the voice helps maintain overall vocal performance. RELATED TOPICS
Review Date: 11/13/2006 ![]() | ||||||||||||||||||
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