Relieving PMS
From DrKoop's partner site on breast cancer, MyBreastCancerNetwork.com
The cause of premenstrual syndrome is not known but severe symptoms have been shown to be responsive to lifestyle changes. Getting exercise several times a week, eating a balanced diet, getting adequate sleep, and reducing or eliminating caffeine and alcohol are some of the changes most often recommended.
Review Date: 06/19/2006  advertisement
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