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Vitamin B1 benefit

From DrKoop's partner site on diet and exercise, MyDietExercise.com

Vitamin B1 benefit

Thiamine, or vitamin B1, is essential for metabolizing carbohydrates and producing energy.

Review Date: 01/02/2007
Reviewed By: William McGee, M.D., M.H.A., Assistant Professor of Medicine and Surgery, Tufts University School of Medicine, Boston, MA, and Chairman, Nutrition Committee, Baystate Medical Center, Springfield, MA. Review provided by VeriMed Healthcare Network.

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