Yo-yo dieting
From DrKoop's partner site on diet and exercise, MyDietExercise.com
Slow and steady weight loss is the only way to avoid "yo-yo dieting," where you lose a great deal of weight, only to regain it within a few months or years. There are no miracles in weight loss; go for steady progress toward a healthier life.
Review Date: 10/17/2005  advertisement
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