Bananas and nausea

Bananas and nausea

Bananas can help relieve an upset stomach by stimulating the production of mucus from the stomach lining. The mucus creates a barrier between the stomach lining and the acidic gastric substances that cause heartburn and stomach upset.


Review Date: 11/18/2005
Reviewed By: John Goldenring, MD, MPH, Department of Pediatrics, Children's Hospital, San Diego, CA. Review provided by VeriMed Healthcare Network.


Find a Therapist

Powered by Psychology Today


PR Newswire