Randy Jackson Takes Aim at Diabetes(Page 3) Jackson said that after his diagnosis, "the hardest thing to change was what I grew up with in Baton Rouge, Louisiana -- southern cooking." All the sweet foods he loves and southern classic dishes like gumbo are no longer part of his diet, replaced with healthier food and a treadmill in his bedroom. "I need to see the treadmill in my bedroom so I can stumble over to it," he quipped. But Jackson urges everyone with diabetes to go at their own pace to improve their health -- and not get discouraged. "The thing about being overweight is that you don't really want to work out, so I tell people, 'Just walk around the block 12 times,' " he said. More information Visit The Heart of Diabetes to learn about the disease and tell your own story. Related Links
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