Love Meditation reveal love’s power
Love meditation. I’ve been using “love” in my email signatures for the last 6-months. I sincerely ... » READ MORE
Your Health Is What Matters
Love meditation. I’ve been using “love” in my email signatures for the last 6-months. I sincerely ... » READ MORE
Loving kindness meditation opens your heart for healing as you send love. All the great world ... » READ MORE
Zen meditation isn’t only for monks, you can enjoy its benefits too! Just follow this guide. This ... » READ MORE
Root Chakra Centering Exercise: My awareness moves to my perineum (between the anus and ... » READ MORE
Mindfulness meditation, now used by many medical centers, addresses the role of mind and body in ... » READ MORE
“My sister called one day, out of the blue, and told me she had started Transcendental Meditation ... » READ MORE
Body Scan tunes you in to your body’s wisdom. I don’t know about you but I’m amazed at how often ... » READ MORE
Meditation involving your chakras can help you sleep: “I couldn’t sleep last night. I woke up at ... » READ MORE
Centering exercise promotes spiritual growth and provides a solid foundation for your being so you ... » READ MORE
Easy meditation can be as effortless as taking a breath as with Breath Meditation. Yet, some find ... » READ MORE