Hangnails: symptoms, causes and treatment
Taking good care of your nails is more important than you may think. Not only do nails protect the ... » READ MORE
All impressive health benefits of turmeric
Turmeric is a plant of the ginger family, native to southern Asia, and the yellow-colored spice is a ... » READ MORE
What happens if you drink Apple Cider Vinegar daily
Apple cider vinegar is one of nature's wonder foods. But what is it, exactly? As the name suggests, ... » READ MORE
Champix is not as effective as you may think
Quitting a habit like smoking can be an immensely difficult ordeal. It can take a lot of will power, ... » READ MORE
Why NRT is not the best method to quit smoking
Quitting smoking can be one of the toughest things you will ever have to do. It is all about ... » READ MORE
Should you change vitamin D intake based on the Institute of Medicine’s report?
The recent Institute of Medicine (IOM) report on Vitamin D generated strong reactions—Stunned, ... » READ MORE
Synchronize Your Circadian Rhythms with the Cosmos
Bill West, RN comes home to sleep after working the night shift. He just started working at night ... » READ MORE
7 flu recovery tips to beat down nasty viruses
Sometimes, even when you do all the right things you still can get sick. Here’s what to do if the ... » READ MORE
7 hearing loss prevention tips
Hearing loss sneaks up on you. Most often, you don’t realize it until family, friends, customers, or ... » READ MORE
7 holiday tips for making holidays HealthyDays
Fact: Many Suffer from Stress and Gain 7 to 15 Pounds between Halloween and New Years! Holiday ... » READ MORE
