Overcoming failure: how to let go of old haunts
Overcoming failure: I once heard a therapist say, “my clients seem to be ‘haunted.’” She chose the ... » READ MORE
Your Health Is What Matters
Overcoming failure: I once heard a therapist say, “my clients seem to be ‘haunted.’” She chose the ... » READ MORE
Self actualization became a priority for Sue when she realized she was nearly 40 years old and still ... » READ MORE
Your sacral chakra, like all chakras, takes in the universal life energy that always surrounds you ... » READ MORE
Are you sick and tired of stress? Learning relaxation techniques to elicit the relaxation response ... » READ MORE
Tune in and relax with progressive muscle relaxation. In our hurry, hurry, world with more and more ... » READ MORE
The placebo effect used to have a bad rap. I recall as a nurse taking a doctor’s order to give my ... » READ MORE
Overcoming negativity became important to Sam when Sue said, “I’ve had enough of your pessimism, I ... » READ MORE
Overcoming guilt successfully: I know quilt can be overcome because I overcame mine and it ... » READ MORE
Mind body healing acknowledges the powerful ways in which emotional, mental, social, spiritual, and ... » READ MORE
Mindfulness meditation, now used by many medical centers, addresses the role of mind and body in ... » READ MORE