Progressive muscle relaxation: tune in and relax
Tune in and relax with progressive muscle relaxation. In our hurry, hurry, world with more and more ... » READ MORE
Your Health Is What Matters
Tune in and relax with progressive muscle relaxation. In our hurry, hurry, world with more and more ... » READ MORE
The placebo effect used to have a bad rap. I recall as a nurse taking a doctor’s order to give my ... » READ MORE
Overcoming negativity became important to Sam when Sue said, “I’ve had enough of your pessimism, I ... » READ MORE
Overcoming guilt successfully: I know quilt can be overcome because I overcame mine and it ... » READ MORE
Isometric exercises can play an important role in the prevention and treatment of ... » READ MORE
Isometric exercise tool serves as answer for those who know they need to exercise but don’t. Are ... » READ MORE
Iodine supplements “sell out” on the west cost in the wake of American’s fear of nuclear radiation ... » READ MORE
Mind body healing acknowledges the powerful ways in which emotional, mental, social, spiritual, and ... » READ MORE
Natural wound healing is quite the marvel. Your body knows how to heal—“you” know how to heal. I say ... » READ MORE
Natural healing herbs have provided nourishment, energy, and healing for optimal health through out ... » READ MORE