What do Aloe Vera studies say?
Aloe vera studies try to prove through science what people report from their experience of ... » READ MORE
Arnica benefits: uses, science, safety
Arnica Benefits Prove to Help Arthritis and More Arnica benefits made a big difference for Lin. He ... » READ MORE
Acupressure points for your first aide kit
Acupressure points help Rose: Rose’s head feels full and aches down into her right eye. She tries ... » READ MORE
Cancer causing foods: 3 culprits and 6 top foods
Cancer causing foods ignite rethinking of best-loved foods. Foods not only nourish the body, they ... » READ MORE
5 surprising Cabbage benefits
Cabbage benefits come from the whole cabbage family (Broccoli and cauliflower may not seem like ... » READ MORE
5 bromelain benefits and what studies say
Bromelain benefits make it a top herbal remedy in Europe where it is used to treat athletic ... » READ MORE
Yoga Bridge Pose (Setu Bandhasana): steps, tips and precautions
The Bridge Pose places your feet in support of your legs in firm contact with the ground while ... » READ MORE
Breath Meditation: 6 steps to inner peace
Breath meditation forms the heart of all meditation methods. Meditation helps you let go of ... » READ MORE
How to change bad habits successfully
Ever try to change an unwanted behavior and fail? For John, it was smoking. He had tried to stop, ... » READ MORE
What are Chakras?
Meditation involving your chakras can help you sleep: “I couldn’t sleep last night. I woke up at ... » READ MORE
