Champix is not as effective as you may think
Quitting a habit like smoking can be an immensely difficult ordeal. It can take a lot of will power, ... » READ MORE
Why NRT is not the best method to quit smoking
Quitting smoking can be one of the toughest things you will ever have to do. It is all about ... » READ MORE
Should you change vitamin D intake based on the Institute of Medicine’s report?
The recent Institute of Medicine (IOM) report on Vitamin D generated strong reactions—Stunned, ... » READ MORE
Synchronize Your Circadian Rhythms with the Cosmos
Bill West, RN comes home to sleep after working the night shift. He just started working at night ... » READ MORE
7 flu recovery tips to beat down nasty viruses
Sometimes, even when you do all the right things you still can get sick. Here’s what to do if the ... » READ MORE
7 hearing loss prevention tips
Hearing loss sneaks up on you. Most often, you don’t realize it until family, friends, customers, or ... » READ MORE
7 holiday tips for making holidays HealthyDays
Fact: Many Suffer from Stress and Gain 7 to 15 Pounds between Halloween and New Years! Holiday ... » READ MORE
All About Headaches: From Everyday to Migraine Pain – Plus Easy Treatments
Migraine help was sorely needed by Jane: “Not again,” Jane cried as she woke up to another ... » READ MORE
7 myths about natural health supplements
Natural health supplements (vitamins, minerals, enzymes, and herbs) build on the nourishing, healing ... » READ MORE
Optimal natural health: is your medical care making you healthy?
Is your medical care making you healthy? Optimal natural health emerges from choice. Too often, ... » READ MORE
